all the ingredients you see went into these yummy bright red/purple smoothies
and the best part is,,,
all these healthy ingredients ultimately went into my twins tummies
coconut water
frozen beets
banana
grapes
bee pollen
flax oil
spinach
kale
orange juice
lime juice
carrot
this may very well be the first time my boys have ever had
and all of this is a"Victory"
leading to a future of good healthful eating
this blending of whole foods is a new practice in our home and so far we are blending something up at least once a day.
look for more recipes to follow
